Reformer Pilates Classes and One To One Reformer Pilates
Reformer classes taught by Physiotherapists
Reformer classes are performed on 4 beautiful raised level wooden Balanced Body Reformers which were imported from The US in January 2020. They offer a Pilates experience which is second to none both for the tall and not so tall clients. The quality of the machines means using them is like driving a super car – a truly pleasurable experience. All our Pilates classes are taught by Chartered Physiotherapists who are also trained Pilates Instructors which also makes the experience second to none. As Physiotherapists we are able to accommodate medical conditions by adapting the exercises to each individual client and the small groups make individual correction possible.
One To One Reformer Pilates
Beginners – One to one reformer Pilates is for those who are new to Pilates and want to try Pilates using the Pilates designed by Joseph Pilates himself.
Intermediates – One to one reformer Pilates is also for clients who have done Reformer Pilates before and want to master the intermediate repetoire on the reformer before joining an Intermediate reformer Class using the Pilates Reformer designed by Joseph Pilate himself.
Advanced – Reformer Pilates can also make Pilates exercises more challenging for those who want a more challenging workout. Joseph Pilates designed the reformer for dancers and athletes to improve their core strength, fitness and flexibility.
Injured clients – The Pilates reformer designed by Joseph Pilates to rehabilitate injured clients assisting movements and re-educating movement patterns.
Equipment – The studio is fully equipped with 4 BALNCED BODY STUDIO REFORMERS imported from Calafornia for their quality and versitility. These reformers are suitable for those up to 6’3″ tall or up to 15 stone in weight.
Enquiries / bookings please call 01372 747 719.
Reformer classes
Reformer classes are for a maximum of 4 clients taught by Chartered Physiotherapists who are also trained Pilates Instructors.
Different class levels are available:
Complete Beginners – for those new to Pilates.
Beginners – for intermediate mat clients new to the reformer.
intermediate – if you have done reformer Pilates to Intermediate level.
Advanced – for those that are advanced on the reformer.
One to one – for those wishing to progress from beginner to intermediate reformer exercises to enable you to join an intermediate reformer class.
Enquiries / bookings please call 01372 747 719.
